The Art of Living

The Art of Living
Jai Gurudev

The Art of Living ( Knowledge Blog )

Jai Gurudev. Welcome to my Blog. Started this blog today (06-11-06) with my love and gratitude for Guruji ( His Holiness Sri Sri Ravi Shankar ). I want to spread his word and his teachings to as many as possible thru this blog. So keep sending this link and let others be a part of the the most wonderful family, the family of the art of living. -- Rajesh Gehani ( Moscow, Russia ) --

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Monday, November 23, 2009

Protect the mind


Protect the mind

Sri Sri: That is a big job. In the Geeta it is said, even the most brilliant people are confused about what to do and what not to and how to handle the mind. Protecting the mind is a very great task but do it with knowledge. Upto this moment, see all that has happened so far. This Moment. It's all gone! Finished.

Wake up.

When you are full of energy, prana, you suddenly see it's all gone. Now! All that happened is ok. Think about what to do now. Sometimes 100 percent of what you do will be successful, sometimes not. A farmer knows that not every seed that he sows, will sprout. He takes the seeds and throws them in the field and does not worry that this seed will sprout, this won't.


From now on, it's a new chapter. Everyday is a new chapter. Bring up this awareness again and again. The whole world is filled with my atma (soul) – it's all Me. It's one chetna (Consciousness). This one consciousness works through one person in one way, through another person in another way. It is one ocean with many waves.
If this vision comes to you even for just five seconds then there will be such a major transformation in your body and mind. Then a realization will spring in you 'Aho!'

 

                                                     Jai Gurudev



  "Celebrate Life. Care for others and share whatever you have with those less fortunate than you. Broaden your vision, for the whole world belongs to you."

- Sri Sri Ravi Shankar, Founder, Art of Living Foundation.

 
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Friday, October 30, 2009

Schulz Philosophy



 
Schulz Philosophy
(This is marvelous!!   Scroll   thru slowly and read carefully to receive and enjoy full effect)

 
The following is the philosophy of Charles Schulz, the creator of the 'Peanuts' comic strip.

You don't have to actually answer the questions.   Just ponder on them.
Just read the e-mail straight through, and you'll get the point.

1. Name the five wealthiest people in the world.
2. Name the last five Heisman trophy winners.
3. Name the last five winners of the Miss America pageant.
4 Name ten people who have won the Nobel or Pulitzer Prize.
5. Name the last half dozen Academy Award winners for best actor and actress.
6. Name the last decade's worth of World Series winners.

 


The point is, none of us remember the headliners of yesterday.
These are
no second-rate achievers. They are the best in their fields.
But the applause dies.
Awards tarnish.
Achievements are forgotten.
Accolades and certificates are buried with their owners.

 
Here's   another quiz. See how you do on this one:

1. List a few teachers who aided your journey through school.
2. Name three friends who have helped you through a difficult time.
3. Name five people who have taught you something worthwhile.
4. Think of a few people who have made you feel appreciated and special!!
5. Think of five people you enjoy spending time with.

 

Easier?

The   lesson:  
The people   who make a difference in your life are not the ones with the most credentials. .
the most
   money...or the most awards.
They   simply are the ones who care the most

 

Pass this on to those people who have made a difference in your   life, like I did.
'Don't worry about the world coming to an end today. It's already tomorrow in Australia !'
''Be Yourself. Everyone Else Is Taken!"

 
 
 









-

Thursday, October 29, 2009

Q / A Session with Sri Sri in Bad Antogast, 25 Oct 2009

Q / A Session with Sri Sri in Bad Antogast, 25 Oct 2009

Q: How can we strengthen our Sankalpa (intention)?

Sri Sri : With devotion. If there is devotion, Sankalpa is strong. If you are hollow and empty, Sankalpa is strong.

Q: Guruji, how can we get the best out of ourselves? How can we help to make the world better?

Sri Sri : You can get the best out of yourself when you are aware of your
lethargy, your laziness, and you get over it; then it will automatically happen. The only enemy to talent is laziness, nothing else.
Two things: patience and getting out of laziness.

Q: In difficult situations, sometimes it's hard to know if I am running away, or retreating strategically. How to resolve this conflict?

Sri Sri : When you see your strength is less, you cannot face the fight, that's when you want to run away. So, when you see that, you have to bring more strength to yourself. You should take time. When you are clear about this; "OK, I should do more, I should meditate, I should strengthen myself, and at the right time I will strike, I will tackle the problem." That is one way.
Second one is prayer. Your worries dominate you if your emotions are dry. When you have pain, you have no worry. When you have worry, you are stuck in the head. There are no emotions. If you are in emotion, you laugh, cry, pray, and you get over it. Worry is wanting to win and having no strength to win. When you realize, "I don't have any strength and I can't do anything about it," then you pray. Prayer is with emotions, feelings.

Q: Guruji, what is the purpose of creation?

Sri Sri : Well… I don't know the purpose of creation, but before asking the
purpose of creation, you should ask: "What is the purpose of your life, human life?" We don't know why so many galaxies are created, I have no idea! (Audience laughing)
Some galaxies, planets, have life. I don't know why they are all in round shape, why there were no cubes! (Audience laughing) What is the purpose of keeping everything round? I have no idea!
But what is the purpose of your life? You will have to find that out. You can find that out. Your purpose of life is to enjoy the creation. What is the purpose of creation? Is it to bring joy to you? I have no idea! (Audience laughing)
The purpose of your life is to bring joy and happiness to the maximum number of people around you. Isn't it?

Q: Can you say something about how to make a relationship last?

Sri Sri : There are various ways but the best is intuitive, your intuition. If in the relationship, both come from the point of giving then there will be no problem, but if both want to take, there will be fights. I am here to contribute, what I can do for you? Then your relationship will last longer.

Q: When there is a problem in life and you don't see a solution to this problem and time is running out, what one should do?

Sri Sri : A problem can be in different dimensions. If it is financial, you have to take action. It is not good to simply sit and wait for money to come from somewhere or run to an astrologer. You have to take alternative precautions. Don't be too choosy about your job. Take whatever job is available and move on. This is very important. You should have positive thinking and attention and then move ahead.
Similarly, where a relationship is concerned, you don't sit and wait, not doing anything. In Sanskrit there is a saying "One who puts effort, one who is industrial, and who is courageous, towards such a one, the wealth runs." So, Lakshmi (Goddess of wealth) goes to him, who is putting effort and who is like a lion- brave and courageous.
But when we are concerned with enlightenment, we cannot just do, do, and do. Relax. Do nothing. Pray. Then knowledge comes.

Q: To change a habit I take 40 days to do something to change it, but I don't even see it through.
Sri Sri : Then again you start 40 days, you keep going. It's good if after 38 days it breaks. (Audience laughing) Then you can do it again for 40 days.

Q: How are we able to get rid of very old patterns?

Sri Sri : You have to make an effort and change it. Serve, serve and serve. In serving you are giving, when you are in the trip of only getting, then you cannot get over your patterns. But if you say: "I don't want to be like that, I only want to give, I want to serve," when you make that big shift, everything changes.
Why are you going to Satsang, for example? Are you there to get joy for yourself or are you going there so you can help, contribute. You go to Satsang and give some juice and cookies to everybody or do you just go and enjoy your meditation and kriya and walk out? These delicate, small things make the difference.

Q: I know you have a vision how in big corporations there can be spirituality. The corporate culture and spirituality conference is happening in only two weeks. I work for one such a big corporation and I struggle from the inside because when the times are tough, those values don't seem to matter.

Sri Sri : Don't get frustrated, at least you be strong. Have hope. Things will change.
Yesterday night I was watching on CNN about a problem on how young girls and children are being sold in Nepal and India and all these places. Why don't we all do something? We already freed 600 girls from going to Bombay for prostitution - teaching them and making them economically strong. I think we can duplicate that in all these places. We can raise more funds in that irection and help so many women and save them from financial crises.
We should all focus on doing something about that problem.

Q: What went wrong that so many people lack self-esteem and what can we do to lessen this effect?

Sri Sri : 'Yes!+' and 'Yes We Can' programs are good for that. We have 'Yes We Can' program in Europe. 140 youths from all over Europe participated. You should see how they came, and how they are after the program, how much self-esteem they gained.
You know, in companies the big difficulty is the middle people, someone in between the supervisors. They want to gain the favor of the top management, so they complain about people below them. Then people below them complain about the boss and everything becomes messier. Many companies broke down because of that; because of lack of skillful, honest communication. There is no honest and skillful communication. You have to tell your boss your honest opinion and he will appreciate you because of that. First, he may not like it, but later on he will appreciate you. If you tell him lies and one day he discovers that you misled him, then he will be unhappy with you also. So, a skillful presentation of facts, honest, even if it is bitter, and put in nice manners, is needed. These skills come when you become a yogi, skillful in action. Yoga means skill in action. When does this come? It comes when you unite with your Self in meditation.

© The Art of Living Foundation


 
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Moscow, Russia, 129226
Tel : +7 (495) 181 0951 (Tel/Fax)
Cell : +7 (915) 130 77 77 (Rajesh)
Cell : +7 (910) 415 15 30 (Prakash)
Email : SriSriMoscow@Live.Com





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Thursday, August 27, 2009

IDEAL WORSHIP

For a flame to go up, you need space above. In the same way, for a man to rise up in his life, he needs an ideal, he needs something to adore and worship. Worship is the culmination of love and appreciation. Worship prevents love from turning into hatred or jealousy, and appreciation into low self-esteem. In life, if you do not adore or appreciate anything, you will be filled with negativity.

And a person who has nothing to worship or adore is sure to fall into depression.(Refer How to deal with our emotions? - Sri Sri ) Lack of adoration has led to many emotional, psychological and social problems in the society. If you have nothing to hold up high in life, selfishness, arrogance and violence are sure to follow. Adoring and honouring each other in society eliminates stress and fosters compassion and love.

In the previous century, it was thought that worshipping was an uncivilised and unintelligent thing to do. Worship was thought to rise from a slavish mentality. On the contrary, worship can only happen through gratefulness.

In worship, a sense of belongingness, love, honour and respect all come together. Without a sense of belongingness, worship or idealism can bring low self-esteem. The ancient people knew this so they insisted that people should feel part of what they worship. They encouraged people to worship the sun, moon, mountains, rivers, plants, animals and people.

Worship in a true sense is a sign of maturity and not weakness.
Reason is reeling in the known.
Faith is moving in the unknown.
Reason is repetition.
Faith is exploration.
Reason is routine.
 Faith is adventure.
They are completely opposite, yet an integral part of life.

Not having faith itself is misery; faith gives instant comfort. While reasoning keeps you sane and grounded, no miracle can happen without faith. Faith takes you beyond limitations. In faith you can transcend the laws of nature but it needs to be pure. Faith is beyond reason, yet you need to have faith in your own reasoning! (A sentence to be pondered on). Faith and reason cannot exist without each other. Every reason is based on some faith. Whenever reason or faith breaks, confusion and chaos prevails which is often a step for growth.

There are two types of faith.

 Faith out of fear, greed and insecurity;
 and faith born out of love like the faith between the mother and the child, the master and disciple. Whereas the faith out of love cannot be broken, faith out of fear and greed is shaky.

An atheist bases himself on reason, and a believer on faith. A believer uses God as an insurance policy! He thinks he is special. In the eyes of God there is no `mine' and `others'; all are the same. An atheist rationalises to keep his eyes shut to reality. Only a yogi - a wise one - remains unshaken. For that person has transcended both reason and faith.

You need a balance between faith and reason.
 
Jai Gurudev






  "Celebrate Life. Care for others and share whatever you have with those less fortunate than you. Broaden your vision, for the whole world belongs to you."

- Sri Sri Ravi Shankar, Founder, Art of Living Foundation.

 


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Tuesday, July 07, 2009

Knowledge From Chicago - Discourse on Bhagwad Gita by Guruji on Guru Poornima

Knowledge From Chicago - Discourse on Bhagwad Gita by Guruji on Guru Poornima

Actions that are unintended, without effort they are our nature e.g. when we are thirsty, this action is routine and so does not create an impression.  Certain actions when we look for result create impressions.   So routine is a part of your life and those actions don't bind you.    Ex.  If you are an expert in your field then the job is effortless.  Seva is your nature… service  is a part of you, like your breath. Violence is taught in the military, people are being taught to be insensitive… such actions bind us, they cannot set us free.
When your mind is obsessed with too many desires then actions become imperfect… Do one thing at a time, be free from feverishness of the mind.  Act without expectations, then the actions become perfect and free from blemishes.  Otherwise even the best of actions has negative repercussions when done with feverishness.  Comparison with ones own performance is healthy.  Being free of jealousy, have an equanimous mind do not think of whether you will succeed or not.. give your 100% and don't worry whether you win or lose.  Then it is a real game… Work is like a game…  a yogi considers work as a game.  Yogi means one who does little things in perfection due to an equanimous mind.  That is YAGYA… it is that action which does not bind you…  but brings only good to you.  Realising your unity, oneness, is honouring the divine and knowledge.
 
There are 3 types of YAGYA's : 
1.  Deva Puja :  honouring and offering the elements
2. Sangati Karana:  taking all along with you. 
3.  Dana:  gifting and honouring.

The whole universe is a YAGYA.  All the elements help each other, they are all purifiers.    Breath itself is a YAGYA. Meditation and Seva they purify.
Anashudhi, grace before eating, during this time we put one spoon full of ghee on the rice.. actually according to the nutritionist, digestion takes a little longer with the ghee in the rice and it is better for you.  Dhanushudhi:  a portion of your income should be used in charity (money becomes pure when a little percent is put toward charity.
Sound, listening, pranayamas all are Yagya's.   Fasting is also a Yagya.  All traditions of the world, note that fasting and prayer are for body cleansing, not for God.  Withdrawing the mind from the senses that is Yagya, how beautiful, fresh it feels when you withdraw from the senses.

The wise, does Yagya by transcending to the level of Prana, Prana gets dissolved.  In meditation we offer our self.  The whole self, universe is Brahman..   Fire is Brahma, the one who makes an offering into the fire is Brahma in Dravya Yagya (offer 108 herbs)the offering itself is Brahma.   When you do Yagya, often the rain comes.  Agnihotra is being revived in India again from Peru.  Real action of Brahman is Samadhi… uniting with the cosmos is Yagya.

Tapo Yagy , sitting together, singing together, listening to knowledge together is all
Yagya.  All purify the planet.    The spirit being uplifted, feeling the support from nature that is Yagya.. One who does not engage in Yagya cannot be happy in this world or the other.  There are many different types of Yagyas…. Take pride in it…
Gyana Yagya is being immersed in knowledge, in self knowledge all action ends in knowledge.  When well founded in knowledge delusion does not come.   It is good to sit with the enlightened ones, serve them sit with them in knowledge.   Then you will not fall into delusion, knowing this you can act. 





  "Celebrate Life. Care for others and share whatever you have with those less fortunate than you. Broaden your vision, for the whole world belongs to you."

- Sri Sri Ravi Shankar, Founder, Art of Living Foundation.

 


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Wednesday, June 17, 2009

Guru and Teacher

 

A teacher takes responsibility of your growth

A Guru makes you responsible for your growth

 

A teacher gives you things you do not have and require

A Guru takes away things you have and do not require

 

A teacher answers your questions

A Guru questions your answers

 

A teacher helps you get out of the maze

A Guru destroys the maze

 

A teacher requires obedience and discipline from the pupil

A Guru requires trust and humility from the pupil

 

A teacher clothes you and prepares you for the outer journey

A Guru strips you naked and prepares you for the inner journey

 

A teacher is a guide on the path

A Guru is a pointer to the way

 

A teacher sends you on the road to success

A Guru sends you on the road to freedom

 

A teacher explains the world and its nature to you

A Guru explains yourself and your nature to you

 

A teacher makes you understand how to move about in the world

A Guru shows you where you stand in relation to the world

 

A teacher gives you knowledge and boosts your ego

A Guru takes away your knowledge and punctures your ego

 

A teacher instructs you

A Guru constructs you

 

A teacher sharpens your mind

A Guru opens your mind

 

A teacher shows you the way to prosperity

A Guru shows the way to serenity

 

A teacher reaches your mind

A Guru touches your soul

 

A teacher gives you knowledge

A Guru makes you wise

 

A teacher gives you maturity

A Guru returns you to innocence

 

A teacher instructs you on how to solve  problems

A Guru shows you how to resolve issues

 

A teacher is a systematic thinker

A Guru is a lateral thinker

 

A teacher will punish you with a stick

A Guru will punish you with compassion

 

A teacher is to pupil what a father is to son

A Guru is to pupil what mother is to her child

 

One can always find a teacher

But A Guru has to find and accept you

 

A teacher leads you by the hand

A Guru leads you by example

 

When a teacher finishes with you,

you graduate

When a Guru finishes with you,

you celebrate

 

When the course is over you are thankful to the teacher

When the discourse is over you are grateful to the Guru.

 

Jai Gurudev
Rajesh Gehani

Guruji on CNN

With Love and Gratitude Guruji..

Most Memorable Moment

Most Memorable Moment
Guruji and Me